westerners are obsessed with the idea of happiness as if it’s a constant state of being. happiness comes in moments. you dont “achieve” happiness. you experience it along with every other emotion on the spectrum. if you spend your life chasing this constructed idea of happiness you will never even be remotely content. work on being whole and feeling everything while increasing the happy moments. stop trying to be a “happy person.” just be a person.
Why Alysia Montano wears a flower in her hair during every race.
Even though she grew up playing football, shooting hoops and running races against all the boys in her neighborhood, U.S. 800-meter champion Alysia Montano never wanted to be thought of as one of them.
As a result, she started wearing a flower behind her right ear to remind the boys they were getting beat by a girl.
The flower remains Montano’s trademark even though her opponents are now world-class female middle-distance runners.
"The flower to me means strength with femininity," Montano said in June after winning the 800 at the U.S. Olympic trials. "I think that a lot of people say things like you run like a girl. That doesn’t mean you have to run soft or you have to run dainty. It means that you’re strong."
Definition of flower power